Eat a banana after eating barbecue
Barbecue foods will produce more carcinogens such as benzopyrene. The latest research has found that bananas can inhibit the carcinogenic effects of benzopyrene to a certain extent and have the function of protecting the gastrointestinal tract. Nowadays, more and more people are paying attention to a healthy diet, thinking that as long as they don’t eat harmful foods, there will be no health problems. In fact, food is not good or bad. As long as you have healthy eating habits, you can lose weight healthily.
