Food can fill you up from head to toe
Eyes: Eggs prevent cataracts, carrots prevent dry eyes;
Brain: Cabbage is good for the brain and fights depression;
Skin: Tomato sunscreen and moisturizing;
Nose: Sunflower seeds prevent rhinitis;
Lip: Walnut nourishes and hydrates;
Teeth: Mango, kiwi, and shrimp protect the gums;
Hair: Milk and pumpkin to nourish hair;
Breasts: Cauliflower prevents breast cancer;
Heart: Asparagus and purple grapes protect the heart;
Gastrointestinal: plums, prunes, and tempeh improve digestion.
