Abundant Banana Chia Overnight Pudding

★ Posted on 12-10,2024

Common thought would lead most people who aren’t ingratiated into the fitness community that a vegan diet is boring and tasteless. This obviously isn’t the case, especially when it comes to recipes from social media star Yovana “Rawvana” Mendez. She’s made a living off combining a conscious diet with killer results. 

Try this pudding out for size. 

Note: To make date paste, soak dates in just enough water to cover them. Let sit for 3 hours, then blend until smooth. You can also substitute coconut sugar for date paste.

    <h4 class="recipe-ingredients__title">Ingredients</h4>
    <ul class="recipe-ingredients__list">
                                <li>4 tbsp chia seeds</li>
                                            <li>1 1⁄2 cups  almond milk </li>
                                            <li>1 tsp  cinnamon powder </li>
                                            <li>1 tsp  vanilla extract or powder </li>
                                            <li>1 pinch  sea salt </li>
                                            <li>2 tbsp date paste </li>
                                            <li>2  bananas </li>
                                            <li>1 tbsp  coconut flakes </li>
                            </ul>

    <h2 class="block-title"><span>Directions</span></h2>

                            <li>Mix chia seeds, almond milk, cinnamon powder, vanilla, sea salt, and date paste. Let the mixture sit in the fridge overnight.</li>
                                    <li>The next morning, mash a banana with a fork and add it to the chia seed mixture.</li>
                                    <li>Serve topped off with a sliced banana, coconut flakes, and whatever other toppings you desire.</li>

<h5 class="post-actions__title">Want a copy on the go?</h5>

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