Eat more fruits and vegetables and drink more water to detoxify
The key to a man's health regimen is to detoxify. In daily life, the toxins absorbed by the body must be eliminated, so as to enhance immunity, make men healthier, and achieve the goal of health regimen. .
How to detoxify?
The simplest thing is to eat more fruits and vegetables:
Because fruits and vegetables are rich in fiber, they are the body's 'scavengers' and can help men eliminate toxins from the body and reduce the time that toxins remain in the body.
