Overnight Oatmeal With Blueberry Sauce

★ Posted on 12-08,2024

Why it’s a fat burner: Blueberries contain pterostilbene, an antioxidant that may prevent fat storage. 

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    <h4 class="recipe-ingredients__title">Ingredients</h4>
    <ul class="recipe-ingredients__list">
                                <li>⅓ cup  rolled oats</li>
                                            <li>2 tsp  chia seeds </li>
                                            <li>2 tsp  cocoa powder </li>
                                            <li>¼ tsp  cinnamon </li>
                                            <li>½ cup  milk </li>
                                            <li>⅓ cup  plain Greek yogurt </li>
                                            <li>½ cup  frozen blueberries</li>
                                            <li>1 tbsp  pure maple syrup</li>
                                            <li>½ tsp  cornstarch</li>
                                            <li>1 tbsp  chopped walnuts</li>
                            </ul>

    <h2 class="block-title"><span>Directions</span></h2>

                            <li>In a bowl, combine oats, chia seeds, cocoa powder, and cinnamon. Stir in milk and yogurt. Refrigerate overnight.</li>
                                    <li>In the morning, combine blueberries, maple syrup, and cornstarch in a microwave-safe bowl. Heat on high for 2 minutes, stirring halfway through.</li>
                                    <li>Top oats with sauce and walnuts.</li>

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