[10 foods that are good for the health of men and women] Best foods for men: 1. Tomato paste, prevents prostate cancer. 2. Oysters, enhance sexual function. 3. Cauliflower, prevents bladder cancer. 4. Peanut butter can prevent cardiovascular disease. 5. Watermelon, lowers blood pressure. Best foods for women: 1. Papaya, to prevent cholecystitis. 2. Flaxseed, anti-breast cancer. 3. Soybeans can relieve the hot and dry feeling during menopause. 4. Buffalo meat, iron supplement. 5. Loose leaf cabbage can prevent osteoporosis.
