1. Several behaviors that may cause the body to become acidic
1. Stay up late and your body will become sour!
If you don’t sleep after 1:00 in the evening, the body’s metabolism will be converted to endocrine combustion. Endocrine combustion will produce a lot of toxins, which will make the body sour. People who stay up late are generally more likely to develop chronic diseases than people who smoke or drink. So try to go to bed before 12:00 every day and don’t stay up late! Don't eat meat when you stay up late, and eat carbohydrates as much as possible, so that you won't be very tired the next day and can minimize the damage.
2. Eating late night snacks __ your body becomes sour!
Any time you eat after 8:00 pm is called a midnight snack. Eating late night snacks will make you tired the next day, unable to get out of bed, and your liver will be damaged. Because when you sleep, the activity of various organs in the human body is low and in a resting state. Therefore, the food left in the intestines will become sour and fermented, causing toxin damage. Body.
3. If you don’t eat breakfast, your body will become sour!
Taiwanese people generally do not eat breakfast, which is a very incorrect eating habit. Breakfast must be rich, and you must choose food that can last for 4-5 hours to burn, so that it is enough for your daily consumption.
4. Insufficient exercise__Physique will become sour!
Exercise more and sweat more under the sun, which can easily help the body discharge excess acidic substances. However, due to the ever-accelerating pace of modern people's lives and the continuous updating of transportation means, office workers who sit in the office all day have greatly reduced their exercise volume, which causes acid toxins to remain in the body for a long time, leading to acidification of the body.
5. Excessive psychological burden__Physique will become sour!
Excessive psychological burden can also lead to acidification of the body. Relevant scientific research institutions have done such an experiment. Two white mice were placed in two cages. One white mouse covered its eyes with a black cloth, and then used a small stick to harass it. A month later, it was discovered that the body fluids of the blindfolded mice were completely acidic. In the second month, cancer cells were found in the mice. But the white mouse in the other cage was safe and sound.
It can be seen that under conditions of high tension and pressure, organisms will become severely acidified. Scientists have also discovered that when a person loses his temper, especially when he is furious, the gas he exhales is poisonous. Since we are under different emotional pressures in our daily lives and at work, when the pressure is not released, it can also lead to acidification of the body.
2. The dangers of acidic body constitution
People with an acidic constitution have a dull complexion, enlarged skin pores, deepened skin lines, purple lips, dull eyes, conscious fatigue, and often feel like they have more than enough energy to do. Acidic body is the root of all diseases!
Fumimasa Yanagisawa, a famous Japanese medical doctor, once conducted an experiment: he asked 100 cancer patients to take blood tests. The results showed that the blood of 100 cancer patients was acidic, that is, they had an acidic constitution.
There is a very famous theory in the United States called the "Katase Theory". The health of the human body is controlled by the acid-base ratio of the human blood.
In 1973, scientists "Honey" and "Bababan" confirmed through research that when lymphocytes in the human body want to destroy cancer cells, their constitution must be "alkaline". The ancient Greek medical sage "Hippocrates" said, "To cure a disease, you must rely on yourself, which means that all living things have natural healing power."
If a person's body completely changes into an "acidic constitution", the person's life can only last for two days at most, because when the body becomes an "acidic" constitution, it will generally cause sepsis or uremia and death.
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